Iimveliso

Intshayelelo yeMveliso

Yenziwe nge-SBR kunye nomtya we-elastic. Ngokuqhelekileyo isetyenziselwa ukwenzakala kwezicubu ezithambileyo ze-lumbar kunye ne-sacral, ukuphazamiseka kwe-lumbar face joint, ukulimala kwe-lumbar. Isetyenziswa kakhulu esibhedlele, ekliniki nasekhaya, njl. Iyaphefumla kwaye inokubonelela ngenkxaso ezinzileyo kwisinqe sakho. Nciphisa umva weentlungu ezinqeni, ukukhusela esinqeni. Ngaphambi kokuba uyisebenzise, ​​​​kufuneka uphulaphule i-avdice kagqirha. Kwaye ungayinxibi yonke indlela, kufuneka uyikhulule emva kokusebenzisa ixesha elithile. Yisebenzise yonke imihla, emva kweentsuku ezithile, uya kuchacha. Inciphisa iintlungu ezisezantsi, ukudinwa kwe-postural kunye nokukhubazeka kunye noxinzelelo oluvela kwi-posture engalunganga.

1. Iibhanti zentsimbi zendabuko zentsimbi zixhaswe kakhulu ngamacwecwe ensimbi ezine, ezintandathu okanye ezisibhozo, amandla axhasayo ahlakazekile kwaye angalawuleki, kwaye agxininiswe ngexesha elifanayo.
Ukungazinzi, kulula ukubaleka xa unxibe, umphumo wokulungisa kunye nokuxhasa ungaphantsi kakhulu kunomtya webhanti esinqeni.
2. Kulula ukwenza ingozi emzimbeni kwisigulane kwinkqubo yokusebenzisa ibhanti yentsimbi yesinqe
Iimpawu zebhanti yokutsala
1: Ilingana ngokugqibeleleyo nomzimba. Uyilo lwe-ergonomic, ilaphu elikhululekile kunye nelokuphefumula elidityaniswe nepleyiti yenkxaso yeplastiki eneegophe zomzimba, phakamisa
Ukuphuculwa kozinzo lwenkxaso kunye nentuthuzelo.
2: Inkxaso ephezulu. Isitofu esinamandla sokubumba ipleyiti yenkxaso yeplastiki, eyilwe ngokwemilo yeconvex ye-lumbar spine, hlengahlengisa ipleyiti yeplastiki ukuze ilingane ngokusondeleyo.
Faka i-lumbar lordosis ukufezekisa umphumo ofanelekileyo wokuxhasa.
I-3: Kulula ukuyolula, ukuguquguquka kwaye kulula. Inkqubo yokucutheka kwepulley ethambileyo, ukukhuhlana okuphantsi, igudileyo kwaye kulula ukuyisebenzisa, ilungele abasebenzisi ukunxibelelana
Uxinzelelo lunokutshintshwa ngokuguquguqukayo kwi-drawstring, kwaye kuthatha kuphela isekhondi enye ukulungisa.

Indlela yokusetyenziswa
● Kufuneka uvule ibhanti esinqeni kuqala, ulibeke esinqeni sakho.
● Qinisa amacala ebhanti kwaye unamathisele iintambo
● Namathisela indawo yangaphambili ngentambo esisigxina kwaye uyilungise
● Ukulungelelaniswa nomzimba wakho, musa ukuyilungisa uyiqinise kakhulu, yeka ukuyisebenzisa xa uziva ungakhululekanga.
Suit Isihlwele
● Ukwenzakala kwezemidlalo kwembaleki
● Ukuchacha emva kotyando
● Ukwaluphala kwesinqe
● Emva kokuma okanye ukuhlala ixesha elide