Iindaba
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Ungayikhetha njani ingqiniba engqinibeni?
Kuqala, masithethe ngento yokuba isihlangu se-brace esimiselweyo I-brace luhlobo lwe-brace olubekwe ngaphandle komzimba ukuthintela intshukumo ethile yomzimba, ngaloo ndlela ukunceda umphumo wonyango lotyando, okanye usetyenziselwa ngokuthe ngqo ulungiso lwangaphandle lonyango olungelolonyango. Kwangelo xesha, ukongeza uxinzelelo ...Funda ngokugqithisileyo -
Ukusetyenziswa kwamadolo okubopha ngamathambo
Idolo lokudibanisa idolo luhlobo lwesixhobo sokukhusela izixhobo. Ukuthintela izigulana emva kotyando lwedolo ekubekeni udaka olunzima nolungenamoya, idolo lokudibanisa idolo lenzelwe abaguli emva kotyando oluhlangeneyo lwedolo. I-Angle eguquguqukayo edolweni. Ukudibanisa inkxaso yedolo kukwikatego ...Funda ngokugqithisileyo -
Yintoni iziqwenga zeminwe?
Ukuqhekeka komnwe kusetyenziswa ukukhusela umnwe owenzakeleyo. Umsebenzi wayo ophambili kukugcina umnwe uzolile kwaye uthintele umnwe ekugoba. Ukongeza, inokunceda umnwe ukuba uphinde uchache emva kwesifo samathambo, uqhaqho, utyando, njl njl, okanye ezinye izizathu. . Iziqwenga zeminwe ezingezizo zihlala ...Funda ngokugqithisileyo -
Ukubaluleka kokuqiniselwa esinqeni
Zininzi iindidi zokubopha esinqeni, kwaye kufuneka uthathele ingqalelo iimfuno zakho xa uzikhetha, kwaye uzivavanye kula manqaku alandelayo. 1. Ngaba injongo yokukhusela i-lumbar spine okanye inyonga? Eyangaphambili kufuneka ithenge unogada wesinqe esiphakamileyo, eyokugqibela ifuna ukuthenga okhululekileyo okhalweni. Umonde ...Funda ngokugqithisileyo -
Ngaba ulisebenzisa ngokufanelekileyo ibhanti lenkxaso yesisu?
Indima yebhanti ekhulelweyo yokuxhasa isisu ikakhulu kukunceda abasetyhini abakhulelweyo babambe isisu. Inika uncedo kwabo baziva ukuba isisu sikhulu kwaye kufuneka sibambe isisu ngezandla zabo xa sihamba, ngakumbi xa imithambo edibanisa isinqe ikhululekile. Ye p ...Funda ngokugqithisileyo -
Ukubaluleka kokuqiniswa kwamadolo
Iiphedi zedolo zibhekisa kwinto esetyenziselwa ukukhusela amadolo abantu. Inemisebenzi yokukhuselwa kwezemidlalo, ukukhuselwa kubanda kunye nokufudumala, kunye nokugcinwa ngokudibeneyo. Yahlulahlulwe kwimidlalo yezemidlalo kunye neephedi zedolo lezempilo. Kufanelekile ukuba iimbaleki, abantu abadala kunye nabantu abadala, kunye nezigulana ezine-k ...Funda ngokugqithisileyo -
Nguwuphi umsebenzi webhande lexantathu?
Amabhandeji angunxantathu abonakala ngathi avele rhoqo kubomi bethu, kodwa sukubajongela phantsi oonxantathu. Indima yayo kwezonyango akufuneki ijongelwe phantsi. Ibhandeji engunxantathu ubukhulu becala isetyenziselwa ukukhusela amanxeba kunye nokulungisa amalungu omzimba enzakeleyo. Ukuba kukho imfuneko, kufuneka lwenziwe ngebhandeji ...Funda ngokugqithisileyo -
Qaphela oku xa usebenzisa ingqiniba engqinibeni
Izibonakaliso ze-elbow brace: Uxinzelelo lwe-medial kunye ne-lateral ligaments ye-elbow joint. Ukukhululwa ngokudibeneyo kwe-Elbow kunye ne-arthritis emva kotyando okanye ukwaphuka. Unyango olulondolozayo lwendibaniselwano edibeneyo kunye nokwenzakala kwezicubu ezithambileyo kunye nokuthintela isivumelwano. I pa esezantsi ...Funda ngokugqithisileyo -
Inguqu yamadolo eguqukayo
I-brace brace sisakhiwo esidibeneyo esikufutshane nolwakhiwo lomzimba womntu kwaye sinokudityaniswa ngokusondeleyo kunye nezicubu zomntu ezidibeneyo ukuyenza ikhululeke ngakumbi kwaye ibe lula. I-Chuck nge-angle ehlengahlengisiweyo, inokuhlengahlengiswa kwii-engile ezahlukeneyo ngokweemfuno ...Funda ngokugqithisileyo -
Ukuqaliswa kwekhola yomlomo wesibeleko
Ikhola yomlomo wesibeleko sisixhobo sonyango esincedisayo se-spondylosis yomlomo wesibeleko, enokuqhekeza nokukhusela i-vertebrae yomlomo wesibeleko, ukunciphisa ukunxiba kwemithambo-luvo, ukunciphisa ukusabela okwenzakalisayo kwamalungu angaphakathi, kwaye iluncedo kulungiso lwe-edema yethishu kunye nokududuza ...Funda ngokugqithisileyo
