Igama lemveliso: Izihlangu zokuhamba ezilungisekayo
Inkcazo yeMveliso: Enkulu, ePhakathi, kunye neNcinci, iZithuba eziPhakamileyo neziPhantsi
Umzimba wesihlangu se-tendon ye-Achilles wenziwe ngeplastiki ye-PP, kunye ne-rubber sole efakwe kwi-sole kunye ne-sponge sandwich pad.
1. Isangweji yesangweji yespontshi enokuthi ifakwe endaweni yayo idityaniswe nelaphu elijijela iqakala nethole.
2. Ukuphakama kwesithende kunokulungiswa ukuze kulayishe ngokupheleleyo i-forefoot.
3. Gwema ukutshintshwa rhoqo kwezixhobo zegypsum kwii-angles ezahlukeneyo.
4. Inkxaso eqinileyo eqinileyo, akulula ukuyikhulula okanye ukuyisusa, kulula ukuyinxiba, ilula, ikhululekile, ivulekile, kwaye kulula ukuyilungisa.
Ukusetyenziswa
(1) Ukuqhekeka kwe-Ankle kunye nonyawo oluzinzileyo.
(2) I-ankle ligament sprain.
(3) Isetyenziswe emva kokuhlinzwa kwi-ankle kunye neenyawo zokuphuka, ukunciphisa, okanye ukulungiswa kwangaphakathi.
(4) Ukulungiswa emva kokuhlinzwa kwe-tendon ye-Achilles (ukulungelelaniswa kwi-forefoot-bearing position-bearing position kwaye isetyenziswe phantsi kweemeko ezingenasisindo zesithende).
(5) Ukususwa kwangoko kwe-plaster kusetyenziselwa ukukhusela iifractures ezinganyangekiyo okanye izicubu.
Imiyalelo yokusetyenziswa:
1. Xa unxiba, qala ubophe unyawo kunye nemitya yethole, uze ucinezele ivalve yokunyuka kwamaxabiso ukuze unyuse isibiyeli sethole ukuze ukhululeke.
Ziqinile, ziya kweyisa; Xa ususa, cinezela kuqala i-valve yokukhupha ukuze ukhuphe i-bracket yomlenze ongezantsi, uze ukhulule umtya wokulungisa.
2. Landela iingcebiso zogqirha malunga nokunciphisa okanye ukulungiswa kwe-angle ye-ankle joint kunye nexesha lokugqoka.