01 Umtya olungisekayo wesandla sobhontsi wesandla
IsiXhobo soThupha seSihlahleni, isiXhobo seNkxaso yesiBopha seSpica saMadoda aBantwana abasetyhini, iSithili/Izandla/iSibhobho sokuzinzisa seSprains, iArthritis, iTendonitis, iTone yeCarpal, isiqabu seentlungu, ukuBuyisa kwakhona-Okunokulungiswa.