Ukuqinisa esinqeni, njengoko igama libonisa, ilaphu elisetyenziselwa ukukhusela isinqe. Ngophuhliso lwezesayensi kunye nobuchwepheshe, izinto zokukhusela ezinqeni azisekho kuphela kwiingubo eziqhelekileyo, kwaye umsebenzi wayo awukhawulelwanga ukugcina ukufudumala.
Isibizo libhanti esinqeni. Ekuqaleni yayilungele izifo ezinqeni, kodwa ngoku ilolona khetho lungcono kubasebenzi abaye basetyenziswa ngokubanzi ukukhusela izinqe zabo. Umgaqo omhle wokukhusela okhalweni awukwazi ukulungisa kuphela isinqe, uhlale ushushu, kodwa uphinde ukhulule ngokuqhubekayo i-infrared kunye ne-ion ezimbi. Kwaye izisa i-thermoelectric stimulation effect ye-micro yangoku kumzimba womntu. Inokuphucula ngokufanelekileyo ukujikeleza kwegazi, ithomalalise ukudinwa kwemisipha, ivule iiseli zokukhuthaza imetabolism, ikhuphe i-meridians, ikhuphe umoya kunye nokufuma, ithomalalise iintlungu nokubanda, kwaye yongeze ukuxhathisa kwezifo zomzimba. Imveliso ikhuselekile, kulula ukuyisebenzisa, kwaye inefuthe elihlala ixesha elide.
Indlela yokukhetha ukukhuselwa kwesinqe Kukho iintlobo ezininzi zokukhusela ezinqeni, kwaye kufuneka uqwalasele iimfuno zakho xa ukhetha, kwaye uvavanye kula manqaku alandelayo.
1. Ngaba injongo yokukhusela i-lumbar spine okanye i-hip? Owokuqala kufuneka athenge umlindi ophezulu okhalweni, lowo wokugqibela kufuneka athenge umlindi ophantsi okhalweni. Izigulane ezijongene ne-lumbar disc herniation kufuneka zithenge inkxaso ephezulu, kwaye abafazi be-postpartum bahlala befuna ukukhusela i-pelvis. Ngeli xesha, inkxaso ephantsi enqeni ingcono.
2. Ngaba inomsebenzi wamathambo? Kwizigulane ezinobunzima esinqeni, kudla ngokuyimfuneko ukongeza isinyithi okanye i-resin slats emva kokukhuselwa kwesinqe ukulungisa isimo somzimba, ukunciphisa ukugoba kunye nokunciphisa intlungu. Nangona kunjalo, le slat kufuneka yomelele kwaye ibe bhetyebhetye! Ngaloo ndlela, ii-slats ze-resin ezikumgangatho ophezulu ziguquguquka ngakumbi kuneentsimbi eziqhelekileyo zentsimbi ngenxa yokuguquguquka kwazo. Kuphela ngokuguquguquka, unako ukulungisa i-curvature ephantsi yomqolo kwaye ubuyisele ukuma kwakho okuthe tye ngaphandle kokuziva ukubetha okanye ukuxinana.
3. Kunjani ukungena komoya kunye nokungena kombilo? le ngongoma ibaluleke kakhulu! Abantu abaninzi bayayidingaukhuseleko esinqeni, kungekhona ebusika kuphela, kodwa nasehlotyeni. Ngeli xesha, ukuba ukukhuselwa kwesinqe akukwazi ukukhupha umoya kunye nokubila, ngoko ukunxiba esinqeni kuba luhlobo lokubandezeleka. Ukuba inkxaso yenqeni iyisakhiwo se-mesh, le ngxaki ingasombululwa.
4. Ngaba ineempawu ezichasene ne-slip ukukhusela ukutshintshwa kwesixhobo sokukhusela? Emva kokugqoka i-waistband esemgangathweni emzimbeni, iqala ukutshintsha kwaye i-skew emva kokunyakaza okuncinci, okwenza kube nzima ukutsala umzimba.
5. Ngaba izinto eziphathekayo zilula kwaye zincinci? Uluntu lwangoku lulandela ifashoni, kwaye akukho mntu ufuna izixhobo zokukhusela ezinzima nezingqingqwa, ezichaphazela ukunxiba. Kuphela i-waistband encinci kwaye isondele kakhulu ingabonisa umfanekiso omhle!
6. Ngaba uyilo lomgca we-contour yangaphandle yenkxaso yesinqe ifanelekile? Ngokuqhelekileyo kudla ngokuba nzima ukuhlala kunye nokulala emva kokunxiba isixhaso esisesinqeni. Kuphela imilo yomgca ehambelana nokumila komzimba kunye nemikhwa yokuzivocavoca inokufanelana nomzimba kwaye ibe bhetyebhetye xa ugoba kwaye ujike kwaye wenze umthambo.
7. Ngaba kufanelekile ukutsalwa?
8. Ingaba inemisebenzi eyongezelelweyo? Ukuba kukho isikhwama esincinci esinokuthi sifakwe kwifilimu yokufudumala, ukuba kunjalo, ingasetyenziselwa ebusika kwaye inokuchithwa ehlobo.
9. Ngaba ukuqiniswa kunzima? Oku kusabaluleke kakhulu kubantu abadala. Ezinye iintambo zokukhusela ezinqeni zisebenzisa umgaqo we-pulley, onokuthi ubotshwe ngokulula ngamandla angaphantsi ukuqinisekisa ukuba akayi kuhlaba kakhulu ngelixa ulungiswa.
Ixesha lokuposa: Jul-03-2021