Indima yebhanti yokuxhasa isisu esikhulelweyo ikakhulu ukunceda abafazi abakhulelweyo babambe isisu. Inika uncedo kwabo bavakalelwa kukuba isisu sikhulu kwaye kufuneka babambe isisu ngezandla zabo xa behamba, ngakumbi xa iigaments ezidibanisa i-pelvis zikhululekile. Kwabasetyhini abakhulelweyo abaneentlungu zesondo, ibhande lenkxaso yesisu linokuxhasa umva. Ukongezelela, indawo ye-fetus yindawo ye-breech. Emva kokuba ugqirha enze umsebenzi wokuguqulwa kwangaphandle ukuba ajike kwindawo yentloko, ukwenzela ukukhusela ukuba abuyele kwindawo yokuqala ye-breech, ukuxhaswa kwesisu kungasetyenziselwa ukuzisa izithintelo.
Ibhanti yenkxaso yesisu inokunceda abasetyhini abakhulelweyo bagcine ukuma okuchanekileyo ngelixa bencedisa ukuphakamisa isisu, ukuze abafazi abakhulelweyo baqhubeke behamba ngokukhawuleza ngexesha lokukhulelwa, kwaye banokwenza usana luzive luzinzile. Ukongezelela, ibhande lenkxaso yesisu libuye libe nefuthe elibalulekileyo ekuphuculeni iintlungu zentlungu kunye neentlungu ezibangelwa yi-gravity esebenza kwisisu kunye nomqolo osezantsi ukugcina i-posture kwi-trimester yesithathu. Ukongezelela, kunokukhusela umntwana kwisisu esiswini, kwaye unomsebenzi wokugcinwa kobushushu, ukwenzela ukuba i-fetus ikhule kwindawo efudumeleyo.
Isiphumo Esiphambili
Ibhanti yenkxaso yesisu inokunceda abasetyhini abakhulelweyo bagcine ukuma okuchanekileyo ngelixa bencedisa ukuphakamisa isisu, ukuze abafazi abakhulelweyo baqhubeke behamba ngokukhawuleza ngexesha lokukhulelwa, kwaye banokwenza usana luzive luzinzile.
Ukongezelela, ibhande lenkxaso yesisu libuye libe nefuthe elibalulekileyo ekuphuculeni iintlungu zentlungu kunye neentlungu ezibangelwa yi-gravity esebenza kwisisu kunye nomqolo osezantsi ukugcina i-posture kwi-trimester yesithathu.
Ukongezelela, kunokukhusela umntwana kwisisu esiswini, kwaye unomsebenzi wokugcinwa kobushushu, ukwenzela ukuba i-fetus ikhule kwindawo efudumeleyo.
Emva kokuba umfazi ekhulelwe, kunye nokuphuhliswa kwe-fetus, isisu siya kukhula, kwaye uxinzelelo lwesisu luya kunyuka, kwaye i-central gravity iya kuhamba ngokuthe ngcembe, kwaye umva ophantsi, i-pubic bone, kunye ne-pelvic floor ligaments iya kutshintsha ngokufanelekileyo. . Ukunyuka okuqhubekayo kwinzuzo yesisindo kungekhona kuphela isisu Ingakhokelela kwindawo engaqhelekanga yomntwana, intlungu emva, ukuhlukana kwamathambo e-pubic, i-pelvic floor muscle kunye nomonakalo we-ligament kunye nezinye iingxaki ezininzi. Okubaluleke ngakumbi, isenzeko se-fetus oversized kunye nabasetyhini abadala abakhulelweyo bayanda. Imfuneko kunye nokungxamiseka kwenkxaso yesisu iya isiba ngokukhawuleza ngakumbi. Ngoko ke, kubaluleke kakhulu ukusebenzisa ibhanti yenkxaso yesisu esinobungcali kunye nekhwalithi ephezulu ngexesha lokukhulelwa, ngakumbi ngexesha lesibini kunye neyesithathu.
Phawula
1. Sebenzisa isinqe sakho ukuxhasa isisu sakho
Abanye basebenzisa amalaphu abanzi ukutsala umva ukusuka phambi kwesisu ukuya esinqeni. Olu hlobo lwamandla asecaleni alukwazi ukuxhasa isisu ngaphandle kokucinezela isisu. Le yeyona ngqiqo isisiseko. Ukuxhoma nje umtya wegxalaba kwibhanti ebanzi. Enyanisweni, ayiyi kudlala indima yokuxhasa isisu ngokupheleleyo, kodwa iya kucinezela isisu ngakumbi.
2. Ukunyamekela isisu kwiinyanga ezi-3-5
Unokusiphakamisa isisu sakho kuphela xa unesisu esikhulu kwaye unomlinganiselo othile woxinzelelo. Emva kweenyanga ezi-3 ukuya kwezi-5 zokukhulelwa, i-fetus isanda kwakhiwa, kwaye akukho xinzelelo lobunzima. Ngeli xesha, akuyimfuneko kwaye ayikwazi ukusetyenziswa. Amanye amashishini apapashe i-3 ukuya kwiinyanga ezi-5 ukuze athengise iimveliso ezininzi. Ukusetyenziswa kulahlekisa ngokupheleleyo kwaye kuyakhohlisa.
3. Ibhanti yenkxaso yesisu esineenjongo ezimbini phambi nasemva kokukhulelwa
Isakhiwo somzimba wesisu esikhulelweyo sihluke ngokupheleleyo kweso sexesha lokuzala. Nakuphi na ukunyuswa kokunyamekelwa kwesisu ngexesha lokukhulelwa kunye ne-postpartum belly yi-induction yempazamo engafanelekanga kakhulu, echitha ixesha kwaye iphosakele ixesha elifanelekileyo lokubuyisela emva kokubeleka.
Ifanele abantu abaninzi
Abasetyhini abakhulelweyo abaneemeko ezilandelayo bayacetyiswa ukuba basebenzise ibhanti yokuxhasa:
1. Yiba nembali yokubeletha, udonga lwesisu lukhululekile kakhulu, kwaye ube ngumfazi okhulelweyo onesisu esilengayo.
2. Abasetyhini abakhulelweyo abazelwe kaninzi, abakhulelweyo abakhulu kakhulu, kunye nodonga lwesisu oluqatha xa bemile.
3. Kwabasetyhini abakhulelweyo abaneentlungu ezibuhlungu kwiigaments ezidibanisa i-pelvis, ibhanti yokuxhasa isisu inokuxhasa umva.
4. Indawo yomntwana ikwindawo yebrech. Emva kokuba ugqirha enze umsebenzi wokuguqulwa kwangaphandle kwindawo yentloko, ukwenzela ukuba uthintele ukuba ubuyele kwindawo yokuqala ye-breech, ungasebenzisa ukuxhaswa kwesisu ukuzisa izithintelo.
5. Abafazi abakhulelweyo abadla ngokubhitya nababuthathaka;
6. Oomama abakhulelweyo kunye nokwahlukana kwe-pubic symphysis okanye intlungu ye-pubic okanye intlungu yesisu;
7. Abasetyhini abanentshukumo yomntwana okanye ukubeleka kwangaphambi kwexesha;
8. Abasetyhini abaneentlungu ezisezantsi kunye neentlungu zesisu kwi-trimester yesibini neyesithathu yokukhulelwa.
9. Oomama abakhulelweyo abafuna ukunciphisa istretch marks
10. Oomama abakhulelweyo abane-edema yamalungu angaphantsi kwi-trimester yesibini neyesithathu;
Sebenzisa ixesha
Umzimba womfazi okhulelweyo uva kancinane uxinzelelo oluvela esiswini xa enendle kunye nesisu. Ukususela kwinyanga yesine yokukhulelwa, i-fetus ikhula ngokuthe ngcembe, kwaye isisu somfazi okhulelwe siqala ukuwa, kwaye umqolo ukhululekile ngokulula. Ukususela ngeli xesha, oomama abakhulelweyo banokunxiba ibhanti yokuxhasa isisu ukuze banike inkxaso yangaphandle kwindonga yesisu.
Imiyalelo
Xa usebenzisa, vula ibhanti yenkxaso yesisu, ubeke umzimba wesikhwama sesisu phantsi kwesisu esisezantsi, emva koko uwele amagxa kunye neentambo kumacala omabini ngasemva nangaphezulu, unamathele ezantsi ukusuka esifubeni ukuya kumzimba wesikhwama sesisu, kwaye uze ubophe ibhanti yokulungisa ukusuka ngasemva ukuya Qinisa isikhwama somzimba kwicala lesisu, kwaye ekugqibeleni ulungise ubude ngokuhambelana nokuphakama kunye neqhosha lokulungelelanisa.
Ixesha lokuposa: Jun-09-2021