Intengiso eshushu eLungiselelayo yeKhola yesibeleko yeNtamo yeBhola yeNkxaso yokuBuyiselwa kweNkxaso ye-Orthopedic yoMnqolo
iinkcukacha zemveliso
1. Ukugqoka ixesha lokuxhaswa kwentamo kufuneka kunqunywe ngokwemeko, kwaye kufuneka uhambe esibhedlele ukuze uhlolisise inkxaso yentamo ngaphambi kokuba uyisuse, kwaye unqume ixesha lokugqoka intamo yenkxaso ngokwengcebiso kagqirha.
2. Ukuqina kwenkxaso yentamo kufuneka kube yinto efanelekileyo kwaye kufuneka ilungiswe kwi-physiological curvature yomqolo wesibeleko. Ukunyanzeliswa okugqithisileyo kulula ukubangela ukulimala koxinzelelo lwesikhumba kumda wenkxaso yentamo kunye nethambo le-occipital; Ikhululeke kakhulu ngeenjongo zokuqhobosha.
3. Xa ulele phantsi, akufanele kubekho umqamelo okanye umqamelo omncinci omncinci. Iingxowa zesanti ezincinci zingafakwa kumacala omabini enkxaso yentamo ukuze kugcinwe indawo engathathi hlangothi yentamo kwaye ugcine intamo igxilile. Ubude bomqamelo kufuneka bube bubude begxalaba xa ulele ngecala.
4. Hlamba ulusu lwentamo kwaye ubuyisele i-padding ngexesha lokunxiba. Qaphela Isigulane kufuneka silale phantsi xa senza ukunakekelwa kwesikhumba sentamo kunye nokucoca i-neck brace.













