Iimveliso

Intshayelelo yeMveliso

Le mveliso luhlobo olutsha lwesixhobo sokulungisa i-orthopedic kunye nobunzima obulula kunye noyilo lomntu. Inepleyiti yokuxhasa esisigxina enokuthi igobe kunye nenkumbulo yomzimba womntu ukunyusa ukugcinwa kwayo nokuzinza. Xa kuyimfuneko ukwandisa amandla okuxhasa, nje ukuba amaphiko aqiniswe, ipleyiti yokuxhasa iya kuhambelana nomzimba womntu ngokusondeleyo. Njengezibini ezomeleleyo ezixhasa esinqeni. Inokukhusela ngokufanelekileyo izitho ezijoliswe kuzo kwi-extrusion ngengozi, ukunciphisa intlungu kunye nokunciphisa ixesha lokubuyisela. Ukugqoka ixesha elide kunokulungisa i-deformation ye-lumbar spine, ukuphelisa kunye nokunciphisa ukungahambi kakuhle kwesinqe, isisu kunye nomqolo obangelwa kukusebenza ngokugqithiseleyo okanye ukukhathala. Yenziwe o Ngokuqhelekileyo isetyenziselwa ukwenzakala kwezicubu ezithambileyo ze-lumbar kunye ne-sacral, ukuphazamiseka kobuso be-lumbar joint, ukulimala kwe-lumbar. Isetyenziswa kakhulu esibhedlele, ekliniki nasekhaya, njl. Iyaphefumla kwaye inokubonelela ngenkxaso ezinzileyo kwisinqe sakho. Nciphisa umva weentlungu ezinqeni, ukukhusela esinqeni. Ngaphambi kokuyisebenzisa, kufuneka uphulaphule iingcebiso zogqirha. Kwaye ungayinxibi yonke indlela, kufuneka uyikhulule emva kokusebenzisa ixesha elithile. Yisebenzise yonke imihla, emva kweentsuku ezithile, uya kuchacha. Ukunciphisa iintlungu ezisezantsi, ukudinwa kwe-postural kunye nokukhubazeka kunye noxinzelelo oluvela kwi-posture engalunganga.

Indlela yokusetyenziswa
● Kufuneka uvule ibhanti esinqeni kuqala, ulibeke esinqeni sakho.
● Qinisa amacala ebhanti kwaye unamathisele iintambo
● Namathisela indawo yangaphambili ngentambo esisigxina kwaye uyilungise
● Ukulungelelaniswa nomzimba wakho, musa ukuyilungisa uyiqinise kakhulu, yeka ukuyisebenzisa xa uziva ungakhululekanga.
Suit Isihlwele
● Ukwenzakala kwezemidlalo kwembaleki
● Ukuchacha emva kotyando
● Ukwaluphala kwesinqe
● Emva kokuma okanye ukuhlala ixesha elide